Thursday, June 4, 2009

Chopped Greek Salad

Chopped Creek Salad
3 Points per Serving
Serves: 4

Recipe Source: Weight Watchers

2 tbsp olive oil

2 tbsp water

1 tsp lemon zest

2 tbsp fresh lemon juice

¼ tsp salt

¼ tsp pepper

3 tbsp dill

3 tbsp scallions, sliced

1 ½ C tomatoes, diced (about 7 small tomatoes)

1 ½ C cucumbers, diced

8 Medium Olives, Chopped

6 C lettuce, Shredded

¼ C Crumbled Feta Cheese


Instructions:

1. In a medium bowl, whisk together oil, water, lemon zest, lemon juice, salt and pepper until blended; stir in dill and scallions. Add tomatoes, cucumbers and olives; toss to mix and coat.

2. Place 1 1/2 C of lettuce on each plate; top each with about 3/4 C of tomato mixture and 1 tbsp of Feta

Recipe Review: I LOVED this recipe; I can tell that this is going to be one of my favorite Weight Watchers recipes - and it is very easy & fast to make. I was surprised by how much flavor this salad had - though I will say that the recipe calls for 3 tbsp of dill which I thought was WAY too much, so I only used 1 tbsp and was happy with that. If you wanted to make this a more filling meal, you could add 3oz of that Pre-Cooked Salad Chicken for 2 additional points.

No comments:

Post a Comment