Sunday, June 7, 2009

Chili Rubbed Pork Chops

Chili Rubbed Pork Chops
5 Points per Serving
Serves: 4

Recipe Source: Weight Watchers

2 tsp Chili Powder
1 1/2 tsp Packed Light Brown Sugar
1 tsp Ground Cumin
1/2 tsp Ground Cinnamon
1/4 tsp Salt
1/4 tsp Pepper
20oz Lean Pork Loin, Boneless Center-Cut Chops (4 5oz Pieces)
1 Spray PAM

Instructions:

1. In a small bowl, combine chili powder, ground cumin, ground cinnamon, salt and pepper

2. Butterfly and flatten pork chops. Rub spice mixture on both sides of the chops, place on a plate and refrigerate for at least 1 hour.

3. Coat grill rack or pan with cooking spray; heat grill or set pan over medium heat.

4. Grill chops for 3 minutes, then turn over and continue cooking until chops are firm; about 4 minutes. Let stand 5 minutes before serving.

Recipe Review: I give these chops 3 out of 4 stars; they were tasty! I served these with snap peas and was pretty satisfied after dinner. The whole family liked this recipe and for 5 points,I could still have dessert later.

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